Hello, my name is Jalen Anderson and I was born and raised here in Indianapolis, Indiana on the west side is where I spend most of my days. I'm also an Actor and a Personal Trainer who's dedicated to help you reach your goals and to understand the importance of health and fitness. Fitness has helped me not just physically but mentally as well. It helped with keeping not only my stress level down but my anger as well. Growing up I had a temper and would get mad very easily, until I started working out more in high school after school post football season. After the workout, I'll be more calm and relaxed. Even in college studying, I would go to the gym and workout to help keep my stress level down. Fun Fact about me, I competed in a weightlifting competition all throughout high school for all IPS High Schools and I came in 3rd Place my Senior Year in the weight class 186 to 230 with my weight at 205. As a Trainer not only do I help you reach your fitness goals, but I'm also real big on form and technique. Reason is so no one gets hurt doing the workouts wrong. I look at Fitness and Life as one in the same because in fitness just like in life, it's you vs you and you're looking to improve and be better than the person you used to be. Now that you've gotten a chance to get to know me a bit as a trainer and as a person, book a consultation with me to help reach your goals and becoming better at fitness and in life. Looking forward to working with you and as always Stay Fit 4 Life.